Nuts and Seeds in Health and Disease Prevention

Book Nuts and Seeds in Health and Disease Prevention Cover

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  • Publisher : Academic Press
  • Release : 31 March 2011
  • ISBN : 0123756898
  • Page : 1226 pages
  • Rating : 4.5/5 from 103 voters

Nuts and Seeds in Health and Disease Prevention Book PDF summary

The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits. Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access reference for identifying treatment options Insights into health benefits will assist in development of symptom-specific functional foods Includes photographs for visual identification and confirmation Indexed alphabetically by nut/seed with a second index by condition or disease

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Nuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention
  • Author : Victor R. Preedy,Ronald Ross Watson,Vinood B. Patel
  • Publisher : Academic Press
  • Release Date : 2011-03-31
  • ISBN : 0123756898
DOWNLOAD BOOKNuts and Seeds in Health and Disease Prevention

The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to

Nuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention
  • Author : Victor R. Preedy,Ronald Ross Watson
  • Publisher : Academic Press
  • Release Date : 2020-05-04
  • ISBN : 9780128185537
DOWNLOAD BOOKNuts and Seeds in Health and Disease Prevention

Nuts and Seeds in Health and Disease Prevention, Second Edition investigates the benefits of nuts and seeds in health and disease prevention using an organizational style that will provide easy-access to information that supports identifying treatment options and the development of symptom-specific functional foods. This book examines seeds and nuts as agents that affect metabolism and other health-related conditions and explores the impact of compositional differences between various seeds and nuts, including differences based on country of origin and processing

The 80/10/10 Diet

The 80/10/10 Diet
  • Author : Douglas Graham
  • Publisher : FoodNSport
  • Release Date : 2012-05-20
  • ISBN : 9781893831995
DOWNLOAD BOOKThe 80/10/10 Diet

Dr. Doug Graham has taken the increasingly popular and tremendously successful low-fat, plant-based diet and turbo-charged it for unprecedented, off-the-charts results. Eclipsing even the astounding benefits so well documented by renowned health professionals who also advocate low-fat eating, Dr. Graham's plan is the first to present a low-fat diet and lifestyle program based exclusively around whole, fresh, uncooked fruits and vegetables. From effortless body weight management to unprecedented vibrant health and disease reversal to blockbuster athletic performance, The 80/10/10 Diet delivers

The Mediterranean Way of Eating

The Mediterranean Way of Eating
  • Author : John J.B. Anderson,Marilyn C. Sparling
  • Publisher : CRC Press
  • Release Date : 2014-06-06
  • ISBN : 9781482231267
DOWNLOAD BOOKThe Mediterranean Way of Eating

Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about

Eat to Beat Disease

Eat to Beat Disease
  • Author : William W Li
  • Publisher : Grand Central Publishing
  • Release Date : 2019-03-19
  • ISBN : 9781538714638
DOWNLOAD BOOKEat to Beat Disease

Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases. Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease. We have radically underestimated our body's

Vegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention
  • Author : Fran├žois Mariotti
  • Publisher : Academic Press
  • Release Date : 2017-05-23
  • ISBN : 9780128039694
DOWNLOAD BOOKVegetarian and Plant-Based Diets in Health and Disease Prevention

Vegetarian and Plant-Based Diets in Health and Disease Prevention examines the science of vegetarian and plant-based diets and their nutritional impact on human health. This book assembles the science related to vegetarian and plant-based diets in a comprehensive, balanced, single reference that discusses both the overall benefits of plant-based diets on health and the risk of disease and issues concerning the status in certain nutrients of the individuals, while providing overall consideration to the entire spectrum of vegetarian diets. Broken

Eat to Live

Eat to Live
  • Author : Joel Fuhrman
  • Publisher : Little, Brown Spark
  • Release Date : 2011-01-05
  • ISBN : 9780316183208
DOWNLOAD BOOKEat to Live

The healthy diet plan that's become a million-copy word-of-mouth bestseller -- now completely revised and updated. Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat,

Diet, Nutrition, and the Prevention of Chronic Diseases

Diet, Nutrition, and the Prevention of Chronic Diseases
  • Author : World Health Organization
  • Publisher : World Health Organization
  • Release Date : 2003-04-22
  • ISBN : 9789241209168
DOWNLOAD BOOKDiet, Nutrition, and the Prevention of Chronic Diseases

Trends such as shifting dietary patterns and an increasingly sedentary lifestyle combined with smoking and alcohol consumption are major risk factors for noncommunicable chronic diseases such as obesity, diabetes, cardiovascular diseases such as hypertension and stroke, cancer dental diseases and osteoporosis. This report reviews the scientific evidence on the effects of diet, nutrition and physical activity on chronic diseases and makes recommendations for public health policies and programmes. Issues considered include the macro-economic implications of public health on agriculture and