Don t Just Do Something Sit There

• Author : Sylvia Boorstein
• Publisher : Harper Collins
• Release Date : 2011-08-09
• ISBN : 9780062111920

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

• Author : Sylvia Boorstein
• Publisher : HarperOne
• Release Date : 1996-02-16
• ISBN : 0060612525

Get away from doing and into being with this lively, down-to-earth guide to your own meditation retreat by beloved mindfulness meditation teacher Sylvia Boorstein. Presenting what Jon Kabat-Zinn has called "endearingly personal mindfulness wisdom," she offers a three-day retreat plan accompanied by timeless lessons -- always grounded in real life -- on how anyone can achieve calm, clarity and joy through meditation practices.

• Author : Biet Simkin
• Publisher : Simon and Schuster
• Release Date : 2019-04-16
• ISBN : 9781501193217

Discover the forty-four laws of life that are the missing link between the desire to meditate and the motivation needed to maintain a regular meditation practice, process the emotional fallout of meditative experiences, and find spiritual fulfillment. Biet Simkin knows from personal experience that finding your way to transformation and mindfulness isn’t always easy. Drawing on hard-won wisdom from her journey through addiction, personal tragedy, and the New York rock-n-roll scene, Biet shares the guidance you’ll need to

• Author : Bob Thomson
• Publisher : Elsevier
• Release Date : 2009-01-31
• ISBN : 9781780632063

Don't Just Do Something, Sit There offers anyone who would like to learn how to coach or to develop their existing coaching skills a practical guide to coaching people using a predominantly non-directive approach. It explores how a coach can help others to think through their situation and find their own way forward, one which reflects the reality and constraints of their situation. The book considers the skills which underpin successful coaching – listening attentively, asking questions that help the other

• Author : Jessie Asya Kanzer
• Publisher : Hampton Roads Publishing
• Release Date : 2022-03-01
• ISBN : 9781612834733

“Stressed-out readers will find her advice a salve in an overly hurried and critical world.” —Publisher’s Weekly "Jessie Asya Kanzer is like a Taoist Anne Lamott, and she's written a practical and actionable guide." —Joel Fotinos, author of The Prosperity Principles Here are 47 inspirational pieces that are smart, hip, accessible, and rich with insight; Jessie Asya Kanzer’s bite-sized stories of struggle, triumph, and contemplation provide a quick burst of mindfulness. Each chapter begins with a verse from the

• Author : Marvin Weisbord
• Publisher : ReadHowYouWant.com
• Release Date : 2008-12-03
• ISBN : 9781442953307

• Author : Sylvia Boorstein
• Publisher : Harper Collins
• Release Date : 2011-08-23
• ISBN : 9780062111937

Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.

• Author : Osho,Prem Maneesha (Ma.)
• Publisher : Unknown
• Release Date : 1980
• ISBN : LCCN:83181261

• Author : Sylvia Boorstein,Norman Fisher
• Publisher : Parallax Press
• Release Date : 2007-04-03
• ISBN : 9781935209829

Solid Ground: Buddhist Wisdom for Difficult Times is a lively and topical book that offers guidance on how to respond to the individual crises that inevitably arise in all of our lives as well as to the political, economic, and social challenges society is currently facing. The issue of difficulty in life is at the very essence of Buddhism. The first noble truth could certainly be translated as "life is full of difficulties." And the remaining noble truths could be

• Author : Sylvia Boorstein
• Publisher : Harper Collins
• Release Date : 2010-10-05
• ISBN : 9780062031280

In this landmark book, esteemed Buddhist teacher Sylvia Boorstein addresses this incisive question in a warm, delightful and personal way. With the same down-to-earth charm and wit that have endeared her to her many students and readers, Boorstein shows how one can be both an observant Jew and a passionately committed Buddhist.

• Author : Sylvia Boorstein, Ph.D.
• Publisher : Ballantine Books
• Release Date : 2008-12-30
• ISBN : 9780345513014

How can we stay engaged with life day after day? How can we continue to love–to keep our minds in a happy mood–when life is complex, difficult, and, often, disappointing? Bestselling author and beloved teacher Sylvia Boorstein asked herself these questions when she started to write this inspiring new book. The result is her best work to date, offering warm, wise, and helpful ways we can experience happiness even when the odds are against us. As Boorstein has

• Author : Katy Bowman
• Publisher : Unknown
• Release Date : 2016-02-28
• ISBN : 1905367651

• Author : Toni Bernhard
• Publisher : Simon and Schuster
• Release Date : 2010-09-14
• ISBN : 9780861716265

This book will help and inspire those who must live with the challenges posed by any chronic illnesses, and their caregivers: the relentlessness of symptoms; coming to terms with a life of comparative isolation; weathering fear about the future; facing the judgment of others; dealing with the health care system; and, for a spouse, partner, or other caregiver, adapting to so many unexpected and sometimes sudden life changes. The book begins with the tale of how Toni Berhard got sick

• Author : Ray Bradbury
• Publisher : Simon and Schuster
• Release Date : 1951
• ISBN : 9780743247221

A totalitarian regime has ordered all books to be destroyed, but one of the book burners suddenly realizes their merit.

• Author : Thich Nhat Hanh
• Publisher : Parallax Press
• Release Date : 2014-03-07
• ISBN : 9781937006594

The first book in the Mindfulness Essentials Series by Zen Master Thich Nhat Hanh, How to Sit offers clear, simple directions and inspiration for anyone wanting to explore mindfulness meditation. In short, single-paragraph chapters, Nhat Hanh shares detailed instructions, guided breathing exercises and visualizations, as well as his own personal stories and insights. This pocket-sized book is perfect for those brand new to sitting meditation as well as for those looking to deepen their spiritual practice. With sumi ink drawings