What Happened to You

Book What Happened to You  Cover

Download or read online What Happened to You PDF book by Oprah Winfrey in ePUB, PDF or Kindle eBooks. Published by Flatiron Books in 27 April 2021 the book become immediate popular and critical acclaim in Psychology books with total hardcover page 256. Click Download Book button to get book file. Read some info about this book below.

  • Author : Oprah Winfrey
  • Publisher : Flatiron Books
  • Release : 27 April 2021
  • ISBN : 9781250223210
  • Page : 256 pages
  • Language : English
  • Total View : 4369 Views
  • File Size : 42,5 Mb

What Happened to You Book PDF summary

#1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

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What Happened to You? PDF

What Happened to You?
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DOWNLOAD BOOKWhat Happened to You?

What Happened to You? PDF book is popular Psychology book written by Oprah Winfrey,Bruce D. Perry. The book was released by Flatiron Books in 27 April 2021 with total hardcover pages 256. #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way

What Happened to You? PDF

What Happened to You?
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DOWNLOAD BOOKWhat Happened to You?

What Happened to You? PDF book is popular Psychology book written by Oprah Winfrey,Dr Bruce Perry. The book was released by Boxtree in 27 April 2021 with total hardcover pages 256. Oprah Winfrey teams up with longtime friend and collaborator, neuroscientist Dr Bruce Perry in this beautiful, moving and healing book about trauma therapy. There are a number of questions we often ask each other but the most important question we can all ask, the one that will help lead to further compassion and understanding is 'What happened to you?' That question was a lightbulb moment for Oprah who says that learning more about this question and the trauma-informed care

What Happened to You? PDF

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DOWNLOAD BOOKWhat Happened to You?

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