Refuge Recovery

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  • Publisher : Harper Collins
  • Release : 10 June 2014
  • ISBN : 9780062123091
  • Page : 288 pages
  • Rating : 5/5 from 1 voters

Refuge Recovery Book PDF summary

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which integrates scientific, non-theistic, and psychological insight. Viewing addiction as cravings in the mind and body, Levine shows how a path of meditative awareness can alleviate those desires and ease suffering. Refuge Recovery includes daily meditation practices, written investigations that explore the causes and conditions of our addictions, and advice and inspiration for finding or creating a community to help you heal and awaken. Practical yet compassionate, Levine's successful Refuge Recovery system is designed for anyone interested in a non-theistic approach to recovery and requires no previous experience or knowledge of Buddhism or meditation.

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Refuge Recovery

Refuge Recovery
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release Date : 2014-06-10
  • ISBN : 9780062123091
DOWNLOAD BOOKRefuge Recovery

Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction—an indispensable alternative to the 12-step program. While many desperately need the help of the 12-step recovery program, the traditional AA model's focus on an external higher power can alienate people who don't connect with its religious tenets. Refuge Recovery is a systematic method based on Buddhist principles, which

Eight Step Recovery (new edition)

Eight Step Recovery (new edition)
  • Author : Valerie Mason-John
  • Publisher : Windhorse Publications
  • Release Date : 2018-06-01
  • ISBN : 9781911407430
DOWNLOAD BOOKEight Step Recovery (new edition)

This new edition includes a Foreword by Jon Kabat-Zinn, how to run an Eight Step Recovery meeting, and how to teach a Mindfulness Based Addiction Recovery programme, including teacher's notes and handouts.All of us can struggle with the tendency towards addiction, but for some it can destroy their lives. In our recovery from addiction, the Buddha's teachings offer an understanding of how the mind works, tools for helping a mind vulnerable to addiction and ways to overcome addictive behaviour,

Against the Stream

Against the Stream
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release Date : 2009-10-13
  • ISBN : 9780061870637
DOWNLOAD BOOKAgainst the Stream

Buddha was a revolutionary. His practice was subversive; his message, seditious. His enlightened point of view went against the norms of his day—in his words, "against the stream." His teachings changed the world, and now they can change you too. Presenting the basics of Buddhism with personal anecdotes, exercises, and guided meditations, bestselling author Noah Levine guides the reader along a spiritual path that has led to freedom from suffering and has saved lives for 2,500 years. Levine should know.

Dharma Punx

Dharma Punx
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release Date : 2009-10-13
  • ISBN : 9780061850011
DOWNLOAD BOOKDharma Punx

Fueled by the music of revolution, anger, fear, and despair, we dyed our hair or shaved our heads ... Eating acid like it was candy and chasing speed with cheap vodka, smoking truckloads of weed, all in a vain attempt to get numb and stay numb. This is the story of a young man and a generation of angry youths who rebelled against their parents and the unfulfilled promise of the sixties. As with many self-destructive kids, Noah Levine's search for

One Breath at a Time

One Breath at a Time
  • Author : Kevin Griffin
  • Publisher : Rodale Books
  • Release Date : 2018-02-06
  • ISBN : 9781635651812
DOWNLOAD BOOKOne Breath at a Time

Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to overcome their addictions, but struggle with the spiritual program. But what they might not realize is that Buddhist teachings are intrinsically intertwined with the lessons of the Twelve Steps, and offer time-tested methods for addressing the challenges of

The Zen of Recovery

The Zen of Recovery
  • Author : Mel Ash
  • Publisher : Open Road Media
  • Release Date : 2014-07-29
  • ISBN : 9781497635425
DOWNLOAD BOOKThe Zen of Recovery

A practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path. In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his lifetime of experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of Alcoholics Anonymous’s Twelve Steps and Zen’s Eightfold Path. You don’t have to be Buddhist to appreciate the healing power

The Chimps of Fauna Sanctuary

The Chimps of Fauna Sanctuary
  • Author : Andrew Westoll
  • Publisher : HMH
  • Release Date : 2011-05-10
  • ISBN : 9780547549200
DOWNLOAD BOOKThe Chimps of Fauna Sanctuary

The “moving” true story of a woman fighting to give a group of chimpanzees a second chance at life (People). In 1997, Gloria Grow started a sanctuary for chimps retired from biomedical research on her farm outside Montreal. For the indomitable Gloria, caring for thirteen great apes is like presiding over a maximum-security prison, a Zen sanctuary, an old folks’ home, and a New York deli during the lunchtime rush all rolled into one. But she is first and foremost creating

The Heart of the Revolution

The Heart of the Revolution
  • Author : Noah Levine
  • Publisher : Harper Collins
  • Release Date : 2011-04-05
  • ISBN : 9780062078926
DOWNLOAD BOOKThe Heart of the Revolution

“The Buddha’s teachings are not a philosophy or a religion; they are a call to action and invitation to revolution.” Noah Levine, author of the national bestseller Dharma Punx and Against the Stream, is the leader of the youth movement for a new American Buddhism. In Heart of the Revolution, he offers a set of reflections, tools, and teachings to help readers unlock their own sense of empathy and compassion. Lama Surya Das, author of Awakening the Buddha Within,