The Prime

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  • Publisher : Harmony
  • Release : 15 August 2022
  • ISBN : 9781101904312
  • Page : 320 pages
  • Rating : 4.5/5 from 2 voters

The Prime Book PDF summary

"Kulreet shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating using simple teas and supplements, so we can stop dieting backward"--

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The Prime

The Prime
  • Author : Kulreet Chaudhary,Eve Adamson
  • Publisher : Harmony
  • Release Date : 2016
  • ISBN : 9781101904312
DOWNLOAD BOOKThe Prime

"Kulreet shows readers that weight gain is a result of the body being in a toxic, inflammatory state. If your body is not prepared or 'primed' for weight loss, you will fight an uphill biochemical battle, and the odds of succeeding are slim. So she's reverse engineered our way of eating using simple teas and supplements, so we can stop dieting backward"--

The Prime

The Prime
  • Author : Kulreet Chaudhary
  • Publisher : Harmony
  • Release Date : 2016-01-05
  • ISBN : 9781101904336
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Prepared to live at your prime? Integrative neurologist Dr. Kulreet Chaudhary discovered a beautiful side effect to the eating and lifestyle tools she gave her brain patients--spontaneously shedding excess pounds. In this, her first book, she shows us how to sharpen the brain, and smarten and heal the gut. Weight gain is not about the food, but about the body’s environment. Excess weight is a result of the body being in a toxic, inflammatory state. If your body is

The Body Reset Diet

The Body Reset Diet
  • Author : Harley Pasternak
  • Publisher : Rodale
  • Release Date : 2013-03-12
  • ISBN : 9781609615505
DOWNLOAD BOOKThe Body Reset Diet

Outlines a program for weight loss, explaining how to start with low-calorie, metabolism-boosting blended foods while gradually reintroducing healthy combinations of foods and simple exercises.

The Metabolism Reset Diet

The Metabolism Reset Diet
  • Author : Alan Christianson
  • Publisher : Harmony
  • Release Date : 2019-01-29
  • ISBN : 9780525573449
DOWNLOAD BOOKThe Metabolism Reset Diet

Dr. Alan Christianson, top naturopathic physician and bestselling author of The Adrenal Reset Diet, introduces a four-week cleanse that heals damage to the liver, helping readers unlock the key to rapid weight loss and lower blood sugar. The path to becoming naturally thin isn't as impossible as it may seem. In The Metabolism Reset Diet, you'll unlock the key to rapid, sustained weight loss and lower blood sugar with a four-week cleanse that heals your liver and gives your metabolism

Wellth

Wellth
  • Author : Jason Wachob
  • Publisher : Harmony
  • Release Date : 2017-03-07
  • ISBN : 9781101904503
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"Wealth noun \welth\ Derived from the Middle English, welthe: meaning wellbeing and happiness: a large amount of money and possessions Wellth noun \welth\ A new and more valuable life currency: a life exemplified by abundance, happiness, purpose, health, and joy. MindBodyGreen founder Jason Wachob, in his first book, redefines successful living and offers readers instead a new life currency to build on, one that is steeped in physical and emotional health and wellbeing. In this prescriptive memoir he shows us

The Prime

The Prime
  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2022-08-15
  • ISBN : 0451499204
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Sound Medicine

Sound Medicine
  • Author : Kulreet Chaudhary, M.D.,Gemma Perry
  • Publisher : Harper Wave
  • Release Date : 2020-03-03
  • ISBN : 0062867334
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From a leading neuroscientist and practitioner of Ayurvedic medicine, rigorous scientific investigation of sound as energy frequency, showing readers how to use its powers for healing and wellness. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply felt feelings? A vibration that travels through

Sound Medicine

Sound Medicine
  • Author : Kulreet Chaudhary, M.D.
  • Publisher : HarperCollins
  • Release Date : 2020-03-10
  • ISBN : 9780062867353
DOWNLOAD BOOKSound Medicine

From a leading neurologist, neuroscientist and practitioner of Ayurvedic medicine, comes a rigorous scientific investigation of the healing power of sound, showing readers how they can use it to improve their mental and physical wellbeing. Why does a baby’s cry instantaneously flood a mother’s body with a myriad of stress hormones? How can a song on the radio stir up powerful emotions, from joy to anger, regret to desire? Why does sound itself evoke such primal and deeply

The Fast Metabolism Diet

The Fast Metabolism Diet
  • Author : Haylie Pomroy
  • Publisher : Vermilion
  • Release Date : 2014
  • ISBN : 0091948185
DOWNLOAD BOOKThe Fast Metabolism Diet

Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets - and promises you can lose up to 20lbs in 28 days. On this plan you're going to eat a lot - and still lose weight. You're not going to count a single calorie or fat gram. Instead, you're going to rotate what you're eating throughout each week in proven

Effortless Healing

Effortless Healing
  • Author : Dr. Joseph Mercola
  • Publisher : Harmony
  • Release Date : 2015-02-24
  • ISBN : 9780553417982
DOWNLOAD BOOKEffortless Healing

Let your body do the work... Do you have to tell your leg to heal from a scrape? Your lungs to take in air? Your body that it’s hungry? No. Your body does these things automatically, effortlessly. Vibrant health is your birthright and within your grasp; you just have to step out of the way. In Effortless Healing, online health pioneer, natural medicine advocate, and bestselling author Dr. Joseph Mercola reveals the nine simple secrets to a healthier, thinner

The Alkaline Reset Cleanse

The Alkaline Reset Cleanse
  • Author : Ross Bridgeford
  • Publisher : Hay House, Inc
  • Release Date : 2020-04-07
  • ISBN : 9781401955502
DOWNLOAD BOOKThe Alkaline Reset Cleanse

Reset and reboot your body with this powerful seven-day, whole-food alkaline cleanse, balancing the Five Master Systems (endocrine, digestive, immune, detoxification, and pH balancing), now in paperback. Filled with real, whole foods specifically selected and planned to make it easy, enjoyable, and energizing, the Alkaline Reset Cleanse reboots your body with alkaline-forming foods low in acidity to help you lose weight, restore immunity, soothe digestion, and have abundant health. For over 10 years, health coach Ross Bridgeford has guided thousands of

5 Pounds

5 Pounds
  • Author : Harley Pasternak
  • Publisher : Penguin Canada
  • Release Date : 2015-03-03
  • ISBN : 9780143194361
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For most people, the hardest part of lasting weight loss is either getting started or reaching their goals—too often, motivation is tough to maintain or those final few pounds simply won’t budge, no matter how many hours are logged on the treadmill and how many calories counted. Now, from theNew York Times bestselling author of The Body Reset Diet, comes a deceptively simple plan to slim down—whether you need to shed those last few stubborn pounds or

The Master Cleanser

The Master Cleanser
  • Author : Stanley Burroughs
  • Publisher : Lulu Press, Inc
  • Release Date : 2014-05-06
  • ISBN : 9781312166677
DOWNLOAD BOOKThe Master Cleanser

The Master Cleanser: Original Edition The Master Cleanser diet otherwise known as the lemonade diet has been around close to 50 years. It's the easiest, most delicious, effective cleansing and weight loss diet available. You can feel good and get rid of what ails you. This diet has been used for every health problem with great success.

The Hormone Reset Diet

The Hormone Reset Diet
  • Author : Sara Gottfried, M.D.
  • Publisher : HarperCollins
  • Release Date : 2015-03-24
  • ISBN : 9781443431385
DOWNLOAD BOOKThe Hormone Reset Diet

A New York Times bestselling author and Harvard-educated M.D. shows you how to grow new receptors for your seven major metabolic hormones, helping you to lose weight and feel great, fast! When weight loss is your goal, you often don’t think about hormones. But when you develop resistance to the seven major metabolic hormones (cortisol, thyroid, testosterone, growth hormone, leptin, insulin and estrogen), your body is programmed to adjust by raising your hormone levels higher and higher. Since

The Healing Power of Food and Diet - Curing Yourself Through Ancient Dietary Practices

The Healing Power of Food and Diet - Curing Yourself Through Ancient Dietary Practices
  • Author : Dueep Jyot Singh,John Davidson
  • Publisher : Mendon Cottage Books
  • Release Date : 2017-08-07
  • ISBN : 9781370878994
DOWNLOAD BOOKThe Healing Power of Food and Diet - Curing Yourself Through Ancient Dietary Practices

Table of Contents Introduction Why You Should Never "Diet!" One Food Foods Which “Oppose” Each Other Foods That Complement Each Other The Necessity of Fat in Your Diet The Myth of Calories Conclusion Author Bio Publisher Introduction I decided to write this book when I saw a number of my friends following fatty diets with no proteins, low calories, no carbohydrates or anything else being promoted by any sort of person who called himself a dietitian and had good PR