Meditation Interventions to Rewire the Brain

• Author : Jeff Tarrant
• Publisher : Unknown
• Release Date : 2017
• ISBN : 1683730747

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. Over 50 worksheets, handouts, tips, scripts and exercises on: Matching the four styles of Neuromeditation with client needs and goals Yoga, meditation-in-motion and nature-based strategies

• Author : Jeff Tarrant
• Publisher : Pesi Publishing & Media
• Release Date : 2017-07-03
• ISBN : 1683730720

Discover how to increase the power of meditation and mindfulness in your clinical practice. Meditation Interventions to Rewire the Brain takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD. --Over 50 worksheets, handouts, tips, scripts and exercises on: -Matching the four styles of Neuromeditation with client needs and goals -Yoga, meditation-in-motion and nature-based strategies

• Author : Edward Da-Yin Liao
• Publisher : BoD – Books on Demand
• Release Date : 2020-12-16
• ISBN : 9781838819736

Smart biofeedback is receiving attention because of the widespread availability of advanced technologies and smart devices that are used in effective collection, analysis, and feedback of physiologic data. Researchers and practitioners have been working on various aspects of smart biofeedback methodologies and applications by using wireless communications, the Internet of Things (IoT), wearables, biomedical sensors, artificial intelligence, big data analytics, clinical virtual reality, smartphones, and apps, among others. The current paradigm shift in information and communication technologies (ICT) has been

• Author : John B. Arden, PhD
• Publisher : John Wiley & Sons
• Release Date : 2010-03-22
• ISBN : 9780470487297

How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true.

• Author : Bessel van der Kolk, M.D.
• Publisher : Penguin
• Release Date : 2014-09-25
• ISBN : 9781101608302

#1 New York Times bestseller “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies A pioneering researcher transforms our understanding of trauma and offers a bold new paradigm for healing in this New York Times bestseller Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one

• Author : Stephen Larsen
• Publisher : Simon and Schuster
• Release Date : 2012-03-26
• ISBN : 9781594778100

A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity • Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training • Explains the benefits of this therapy for anxiety, depression, autism, ADHD, post-traumatic stress disorder, obsessive-compulsive disorder, brain injuries, stroke, Alzheimer’s, and many other ailments • Explores how to combine neurofeedback with breathwork, mindfulness, meditation, and attention-control exercises such as Open Focus What is neurofeedback? How does it

• Author : Uma Naidoo
• Publisher : Little, Brown Spark
• Release Date : 2020-08-04
• ISBN : 9780316536806

Eat for your mental health and learn the fascinating science behind nutrition with this "must-read" guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D intake can help treat anxiety? When it comes to diet, most people's concerns involve weight loss, fitness, cardiac health, and longevity. But what we eat affects more than our bodies; it also affects

• Author : Norman Doidge
• Publisher : Penguin
• Release Date : 2007-03-15
• ISBN : 9781101147115

“Fascinating. Doidge’s book is a remarkable and hopeful portrait of the endless adaptability of the human brain.”—Oliver Sacks, MD, author of The Man Who Mistook His Wife for a Hat What is neuroplasticity? Is it possible to change your brain? Norman Doidge’s inspiring guide to the new brain science explains all of this and more An astonishing new science called neuroplasticity is overthrowing the centuries-old notion that the human brain is immutable, and proving that it is,

• Author : Norman Doidge
• Publisher : Penguin
• Release Date : 2015-01-27
• ISBN : 9780698191433

NEW YORK TIMES BESTSELLER The New York Times–bestselling author of The Brain That Changes Itself presents astounding advances in the treatment of brain injury and illness. Now in an updated and expanded paperback edition. Winner of the 2015 Gold Nautilus Book Award in Science & Cosmology In his groundbreaking work The Brain That Changes Itself, Norman Doidge introduced readers to neuroplasticity—the brain’s ability to change its own structure and function in response to activity and mental experience. Now his

• Author : Leslie Korn
• Publisher : W. W. Norton & Company
• Release Date : 2017-09-12
• ISBN : 9780393712230

The go-to guide to cooking and eating for better mental health. Revolutionize your personal cooking and eating habits for optimal energy, health, and emotional well-being. This book of mood-savvy tips, tools, and delicious recipes guides you step by step through all the essentials. It features dozens of easy-to-understand graphics, lists, and charts to help prioritize choices for maximum benefit. Learn how to: Assess your unique digestive style and nutritional needs and develop the diet that’s right for you. Substitute

• Author : Faith G. Harper, PhD, LPC-S, ACS, ACN
• Publisher : Microcosm Publishing
• Release Date : 2017-11-07
• ISBN : 9781621060406

Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down in the middle of the grocery store, picking fights with your date, getting you addicted to something, or shutting down completely at the worst possible moments. You already told your brain firmly that it isn't good to do these things. But your brain has a mind of its own.

• Author : Richard A. Rawson
• Publisher : DIANE Publishing
• Release Date : 1999
• ISBN : 0788189026

Basic knowledge about the nature and treatment of stimulant use disorders. Reviews what is currently known about treating the med., psychiatric, and substance abuse-dependence problems assoc. with the use of 2 high-profile stimulants: cocaine and methamphetamine (MA). The info. is understandable and relevant for clinicians and other "front line" substance use disorder treat. providers. Offers recomm. on treat. approaches, recomm. to maximize treat. engagement, strategies for planning and initiating treat., and strategies for initiating and maintaining abstinence. Includes recomm. for the

• Author : Ana Gomez,Sandra Paulsen
• Publisher : Createspace Independent Publishing Platform
• Release Date : 2016-10-04
• ISBN : 1539140024

All the Colors of Me is one of the first books worldwide that embraces the goal of helping children and adolescents understand their dissociative experiences. All the Colors of Me provides mental health professionals with a great tool to educate and explain dissociation to children and adolescents. All the Colors of Me takes complex concepts from the latest theories that address dissociation and puts them into clear and concrete terms that are easy to understand for people of all ages.

• Author : C. Alexander Simpkins,Annellen M. Simpkins
• Publisher : Springer Science & Business Media
• Release Date : 2012-09-14
• ISBN : 9781461448419

This book fills the need for an introductory text that opens the field up to the beginner and takes them to higher-level thinking about neuroscience. Neuroscience has captured the interest of students, professionals, and the general public. In fact it is so new, that there are very few books that gather it together in one text. Neuroscience is an amalgamation of many fields: psychology, cognitive science, chemistry, biology, engineering, philosophy, mathematics, and statistics. People who are new to the discipline

• Author : Gabor Maté, MD
• Publisher : Knopf Canada
• Release Date : 2009-04-03
• ISBN : 9780307371737

In this timely and profoundly original new book, bestselling writer and physician Gabor Maté looks at the epidemic of addictions in our society, tells us why we are so prone to them and what is needed to liberate ourselves from their hold on our emotions and behaviours. For over seven years Gabor Maté has been the staff physician at the Portland Hotel, a residence and harm reduction facility in Vancouver’s Downtown Eastside. His patients are challenged by life-threatening drug