Indistractable

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Indistractable PDF book by Nir Eyal Read Online or Free Download in ePUB, PDF or Kindle eBooks. Published in 10 September 2019 the book become immediate popular and critical acclaim in Business & Economics books. Click Download Book button to get book file. Read some info about this book below.

  • Publisher : BenBella Books
  • Release : 10 September 2019
  • ISBN : 9781948836784
  • Page : 290 pages
  • Total View : 8334 Views
  • Rating : 3.5/5 from 2 voters

Indistractable Book PDF summary

"Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership Books of the Year by Amazon Featured in The Amazon Book Review Newsletter, January 2020 Goodreads Best Science & Technology of 2019 Finalist You sit down at your desk to work on an important project, but a notification on your phone interrupts your morning. Later, as you're about to get back to work, a colleague taps you on the shoulder to chat. At home, screens get in the way of quality time with your family. Another day goes by, and once again, your most important personal and professional goals are put on hold. What would be possible if you followed through on your best intentions? What could you accomplish if you could stay focused? What if you had the power to become "indistractable?" International bestselling author, former Stanford lecturer, and behavioral design expert, Nir Eyal, wrote Silicon Valley's handbook for making technology habit-forming. Five years after publishing Hooked, Eyal reveals distraction's Achilles' heel in his groundbreaking new book. In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us. Inside, Eyal overturns conventional wisdom and reveals: • Why distraction at work is a symptom of a dysfunctional company culture—and how to fix it • What really drives human behavior and why "time management is pain management" • Why your relationships (and your sex life) depend on you becoming indistractable • How to raise indistractable children in an increasingly distracting world Empowering and optimistic, Indistractable provides practical, novel techniques to control your time and attention—helping you live the life you really want.

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Indistractable

Indistractable
  • Author : Nir Eyal
  • Publisher : BenBella Books
  • Total Download : 621
  • File Size : 44,9 Mb
DOWNLOAD BOOKIndistractable

Indistractable PDF book is popular Business & Economics book written by Nir Eyal. The book was released by BenBella Books in 10 September 2019 with total hardcover pages 290. "Indistractable provides a framework that will deliver the focus you need to get results." —James Clear, author of Atomic Habits "If you value your time, your focus, or your relationships, this book is essential reading. I'm putting these ideas into practice." —Jonathan Haidt, author of The Righteous Mind National Bestseller Winner of the Outstanding Works of Literature (OWL) Award Included in the Top 5 Best Personal Development Books of the Year by Audible Included in the Top 20 Best Business and Leadership

Indistractable

Indistractable
  • Author : Nir Eyal
  • Publisher : Bloomsbury Publishing
  • Total Download : 203
  • File Size : 50,6 Mb
DOWNLOAD BOOKIndistractable

Indistractable PDF book is popular Business & Economics book written by Nir Eyal. The book was released by Bloomsbury Publishing in 17 October 2019 with total hardcover pages 290. 'A must-read' Mark Manson We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and optimistic, this is the book that will help you design your time, realise your ambitions, and live the life you really want. 'If you value your time, your focus or

Hooked

Hooked
  • Author : Nir Eyal
  • Publisher : Penguin Canada
  • Total Download : 914
  • File Size : 49,8 Mb
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Hooked PDF book is popular Business & Economics book written by Nir Eyal. The book was released by Penguin Canada in 04 November 2014 with total hardcover pages 290. How do successful companies create products people can't put down? Why do some products capture widespread attention while others flop? What makes us engage with certain products out of sheer habit? Is there a pattern underlying how technologies hook us? Nir Eyal answers these questions (and many more) by explaining the "Hook Model" -- a four steps process embedded into the products of many successful companies to subtly encourage customer behavior. Through consecutive “hook cycles,” these products reach their ultimate

The Elements of Choice

The Elements of Choice
  • Author : Eric J. Johnson
  • Publisher : Penguin
  • Total Download : 465
  • File Size : 55,9 Mb
DOWNLOAD BOOKThe Elements of Choice

The Elements of Choice PDF book is popular Business & Economics book written by Eric J. Johnson. The book was released by Penguin in 12 October 2021 with total hardcover pages 290. A leader in decision-making research reveals how choices are designed—and why it’s so important to understand their inner workings Every time we make a choice, our minds go through an elaborate process most of us never even notice. We’re influenced by subtle aspects of the way the choice is presented that often make the difference between a good decision and a bad one. How do we overcome the common faults in our decision-making and enable better choices

The Art of Screen Time

The Art of Screen Time
  • Author : Anya Kamenetz
  • Publisher : PublicAffairs
  • Total Download : 997
  • File Size : 50,9 Mb
DOWNLOAD BOOKThe Art of Screen Time

The Art of Screen Time PDF book is popular Business & Economics book written by Anya Kamenetz. The book was released by PublicAffairs in 30 January 2018 with total hardcover pages 290. Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media. Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A wonderful opportunity to connect around the world? Or the first step in creating a generation of addled screen zombies? Many have been quick to declare this the dawn

The Distracted Mind

The Distracted Mind
  • Author : Adam Gazzaley,Larry D. Rosen
  • Publisher : MIT Press
  • Total Download : 712
  • File Size : 42,5 Mb
DOWNLOAD BOOKThe Distracted Mind

The Distracted Mind PDF book is popular Business & Economics book written by Adam Gazzaley,Larry D. Rosen. The book was released by MIT Press in 27 October 2017 with total hardcover pages 290. Why our brains aren't built for media multitasking, and how we can learn to live with technology in a more balanced way. "Brilliant and practical, just what we need in these techno-human times."—Jack Kornfield, author of The Wise Heart Most of us will freely admit that we are obsessed with our devices. We pride ourselves on our ability to multitask—read work email, reply to a text, check Facebook, watch a video clip. Talk on the phone, send a

My Salinger Year

My Salinger Year
  • Author : Joanna Rakoff
  • Publisher : Vintage
  • Total Download : 453
  • File Size : 40,5 Mb
DOWNLOAD BOOKMy Salinger Year

My Salinger Year PDF book is popular Business & Economics book written by Joanna Rakoff. The book was released by Vintage in 03 June 2014 with total hardcover pages 290. A keenly observed and irresistibly funny memoir about literary New York in the late nineties, a pre-digital world on the cusp of vanishing. Now a major motion picture starring Sigourney Weaver and Margaret Qualley After leaving graduate school to pursue her dream of becoming a poet, Joanna Rakoff takes a job as assistant to the storied literary agent for J. D. Salinger. Precariously balanced between poverty and glamour, she spends her days in a plush, wood-paneled office—where Dictaphones and

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Work Clean
  • Author : Dan Charnas
  • Publisher : Rodale
  • Total Download : 391
  • File Size : 44,8 Mb
DOWNLOAD BOOKWork Clean

Work Clean PDF book is popular Business & Economics book written by Dan Charnas. The book was released by Rodale in 03 May 2016 with total hardcover pages 290. The first organizational book inspired by the culinary world, taking mise-en-place outside the kitchen. Every day, chefs across the globe churn out enormous amounts of high-quality work with efficiency using a system called mise-en-place--a French culinary term that means “putting in place” and signifies an entire lifestyle of readiness and engagement. In Work Clean, Dan Charnas reveals how to apply mise-en-place outside the kitchen, in any kind of work. Culled from dozens of interviews with culinary professionals and executives, including