How to Do the Work

Book How to Do the Work Cover

How to Do the Work PDF book by Dr. Nicole LePera Read Online or Free Download in ePUB, PDF or Kindle eBooks. Published in 09 March 2021 the book become immediate popular and critical acclaim in Psychology books. Click Download Book button to get book file. Read some info about this book below.

  • Publisher : HarperCollins
  • Release : 09 March 2021
  • ISBN : 9780063012103
  • Page : 320 pages
  • Total View : 9428 Views
  • Rating : 4.5/5 from 103 voters

How to Do the Work Book PDF summary

#1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born. Now, Dr. LePera is ready to share her much-requested protocol with the world. In How to Do the Work, she offers both a manifesto for SelfHealing as well as an essential guide to creating a more vibrant, authentic, and joyful life. Drawing on the latest research from a diversity of scientific fields and healing modalities, Dr. LePera helps us recognize how adverse experiences and trauma in childhood live with us, resulting in whole body dysfunction—activating harmful stress responses that keep us stuck engaging in patterns of codependency, emotional immaturity, and trauma bonds. Unless addressed, these self-sabotaging behaviors can quickly become cyclical, leaving people feeling unhappy, unfulfilled, and unwell. In How to Do the Work, Dr. LePera offers readers the support and tools that will allow them to break free from destructive behaviors to reclaim and recreate their lives. Nothing short of a paradigm shift, this is a celebration of empowerment that will forever change the way we approach mental wellness and self-care.

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How to Do the Work

How to Do the Work
  • Author : Dr. Nicole LePera
  • Publisher : HarperCollins
  • Total Download : 432
  • File Size : 51,8 Mb
DOWNLOAD BOOKHow to Do the Work

How to Do the Work PDF book is popular Psychology book written by Dr. Nicole LePera. The book was released by HarperCollins in 09 March 2021 with total hardcover pages 320. #1 NEW YORK TIMES BESTSELLER · INSTANT INTERNATIONAL BESTSELLER From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical

How to Do the Work

How to Do the Work
  • Author : Nicole LePera
  • Publisher : Orion
  • Total Download : 184
  • File Size : 52,7 Mb
DOWNLOAD BOOKHow to Do the Work

How to Do the Work PDF book is popular Psychology book written by Nicole LePera. The book was released by Orion in 09 March 2021 with total hardcover pages 320. As a clinical psychologist, Dr Nicole LePera found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients - and for herself - she began a journey to develop a united philosophy of mental, physical and spiritual health that equips people with the tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she'd learned with others - and The Holistic Psychologist was born. Now Dr LePera is ready to share

How To Do The Work

How To Do The Work
  • Author : Nicole LePera
  • Publisher : Hachette UK
  • Total Download : 655
  • File Size : 55,5 Mb
DOWNLOAD BOOKHow To Do The Work

How To Do The Work PDF book is popular Psychology book written by Nicole LePera. The book was released by Hachette UK in 11 March 2021 with total hardcover pages 320. THE #1 NEW YORK TIMES BESTSELLER THE SUNDAY TIMES BESTSELLER 'If LePera's Instagram feed is full of aha moments illuminating the inner workings of your psyche, the revelations in the book are more like a full firework display.' Red magazine 'This book is a must-read for anyone on a path of personal growth.' GABBY BERNSTEIN, author of number one New York Times bestsellers Super Attractor and The Universe Has Your Back 'The book I wish I had read in

Do the Work!

Do the Work!
  • Author : Steven Pressfield
  • Publisher : Black Irish Books
  • Total Download : 878
  • File Size : 54,8 Mb
DOWNLOAD BOOKDo the Work!

Do the Work! PDF book is popular Psychology book written by Steven Pressfield. The book was released by Black Irish Books in 28 October 2014 with total hardcover pages 320.

Do More Great Work.

Do More Great Work.
  • Author : Michael Bungay Stanier
  • Publisher : Workman Publishing
  • Total Download : 231
  • File Size : 41,9 Mb
DOWNLOAD BOOKDo More Great Work.

Do More Great Work. PDF book is popular Psychology book written by Michael Bungay Stanier. The book was released by Workman Publishing in 22 February 2010 with total hardcover pages 320. A self-coaching book that helps you find challenging, fulfilling, and impactful work “in a manner similar to What Color Is Your Parachute?” (Seattle Pi). When you’re up to your eyeballs answering emails, returning phone calls, attending meetings, and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book for invaluable guidance. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that pushes you

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  • Author : Bea Boccalandro
  • Publisher : Morgan James Publishing
  • Total Download : 481
  • File Size : 43,8 Mb
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Do Good At Work PDF book is popular Psychology book written by Bea Boccalandro. The book was released by Morgan James Publishing in 24 November 2020 with total hardcover pages 320. If your job doesn't improve the world, improve your job. Here’s the book that shows how to make work meaningful. Most jobs lack a compelling purpose. This deficiency makes us sluggish, disengaged, careless, disloyal, unhappy and unhealthy. Fortunately, there’s a way to free ourselves from the modern trap of meaningless labor without switching careers or quitting jobs. The scientifically validated practice of job purposing, which involves tilting everyday work toward meaningful contributions to others or societal causes, elevates

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Set Boundaries, Find Peace
  • Author : Nedra Glover Tawwab
  • Publisher : Penguin
  • Total Download : 213
  • File Size : 49,8 Mb
DOWNLOAD BOOKSet Boundaries, Find Peace

Set Boundaries, Find Peace PDF book is popular Psychology book written by Nedra Glover Tawwab. The book was released by Penguin in 16 March 2021 with total hardcover pages 320. The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one

Discovering the Inner Mother

Discovering the Inner Mother
  • Author : Bethany Webster
  • Publisher : HarperCollins
  • Total Download : 642
  • File Size : 46,7 Mb
DOWNLOAD BOOKDiscovering the Inner Mother

Discovering the Inner Mother PDF book is popular Psychology book written by Bethany Webster. The book was released by HarperCollins in 05 January 2021 with total hardcover pages 320. Sure to become a classic on female empowerment, a groundbreaking exploration of the personal, cultural, and global implications of intergenerational trauma created by patriarchy, how it is passed down from mothers to daughters, and how we can break this destructive cycle. Why do women keep themselves small and quiet? Why do they hold back professionally and personally? What fuels the uncertainty and lack of confidence so many women often feel? In this paradigm-shifting book, leading feminist thinker Bethany Webster identifies